With Shenoah Taylor via Zoom

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We receive many insights, teachings, and healing from the spirits, but how do we collect, remember and put into use the teachings / guidance / help / information received in our Journeys in a way that is easily accessible? 

At this meeting we will explore different ways of keeping the essence of the teachings we receive alive to help integrate them into our lives.

Ways that were shared to remember journeys and teachings

• Write them up – highlight the points of power / at the bottom write the main teachings from the journey and how to integrate into your life
• If write it up on a computer – can search for words when looking for something
• Each season look back over the journeys to see if there are any ‘red threads’
• Do a drawing – one page the journey, the opposite page images to help remember
• If drawing on separate its of paper ensure you put the date, intention and teaching on the back
• Download a photo or image onto your phone so you see it
• Set a timer to ‘remember’ the teaching
• Write a Poem that encapsulates the teaching
• Put a photo or post it note on your fridge
• Jewellery that helps to remember the helper or teaching
• Walking journey to find an object
• Ordinary reality things – when drinking water / having a shower / each time the wind touches you
• Can ask on any journey – for a way to keep connected to the teachings
• Can ask for a daily practice
• Do journeys with a journey buddy – they are great for seeing patters and if any teachings are being repeated
• Do a ‘story board’ with pictures and writing
• create ‘flash cards’ with words or sentences that the spirits have given you on your journeys
• Ask for a song
• Wear colours that come up in your journeys
• Ask for a daily practice to keep you connected
• Ask on the journey how to remember to do the practice

1st Journey – drum journey
Going on a journey to ask my spirits what is it important for me to pay attention to in this season
When on the journey pay attention to the colours, images, feelings.
When you get back – create an image to help you remember the points of power. It does not have to be amazing artistically, just get the feel / colours / help you remember the teachings

2nd Journey – drum journey
I am going on a journey to ask my spirits for help to reconnect when I am disconnected and for a song of reconnection
The song can be a tone, it can have words, may not be a song but be words

3rd Journey – Acted out journey
If you have had a journey recently, or not so recently, and were told to pay attention to something and you are finding it hard you can do this journey.
I am going on a Journey to ask my spirits for a daily practice to help keep me connected to (insert what you were told to pay attention to)

If you have not had one do the following journey
I am going on a Journey to ask my spirits for a daily practice to help keep me connected to what it is important for me to pay attention to this season